Description
Like an open faced breakfast sandwich, these Whole30 Breakfast Sweet Potato Nests with a poached egg and homemade guacamole are a delicious Whole30 approved breakfast!
Ingredients
Scale
Sweet Potato Nests
- 2 cups sweet potato nests, spiralized
- 1 egg
- sea salt
- black pepper
- 1 tbsp coconut oil
Poached Eggs
- 2 eggs
- 2 tbsp water
Guacamole
- 1 ripe avocado
- 1 tbsp cherry tomatoes, sliced in halves
- 1 tbsp red onion, chopped
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1 tbsp lime juice
- 1 tbsp cilantro, chopped
- sea salt to taste
Instructions
Sweet Potato Nests
- Mix the spiralized sweet potato together with an egg, sea salt and pepper
- Heat an electric skillet or frying pan to medium heat
- Melt coconut oil
- Form sweet potato into 2 nests, and put in pan
- Cook for 2-3 minutes on each side until browned and cooked through
Poached Eggs
- Meanwhile, pre-heat oven to 350°F
- Place 1 tbsp water into 2 muffin tins
- Crack an egg into each
- Place muffin pan in the oven
- Bake for 8-10 minutes
- Remove eggs with a slotted spoon being careful not to crack the yolk
- Place one poached egg on each nest
Guacamole
- In a small bowl, smash the avocado
- Mix in the tomatoes, onion, cumin, coriander and lime juice
- Fold in cilantro
- Season with sea salt to taste
- Put a spoonful on top of the poached egg