Description
This Lemon Pistachio Shredded Brussels Sprout Salad is a superfood packed dinner salad, loaded with shredded brussels sprouts, toasted farro and roasted, marinated beets. It also had goat cheese, dried cranberries, pistachios and is topped with a delicious lemon pistachio vinaigrette.
Ingredients
Marinated Beets
3 medium sized beets
2 tbsp olive oil
1/4 cup apple cider vinegar
1/2 tsp salt
Toasted Farro
1 cup farro
4 cups water
Lemon Pistachio Vinaigrette
1 cup roasted, salted pistachios
1/2 cup olive oil
1/4 cup apple cider vinegar
2 tbsp honey
2 tbsp lemon juice
1 tbsp dijon mustard
Salad
1 pound brussels sprouts
1/2 tsp salt
Toasted Farro
1/4 cup goat cheese
1/2 cup dried cranberries
1/2 cup roasted, salted pistachios
Lemon Pistachio Vinaigrette
Marinated Beets
Instructions
Marinated Beets*
Preheat oven to 400°F
Wash and dry beets
Wrap individually in aluminum foil
Place on a small baking sheet
Bake for 45 minutes, or until a knife can be easily inserted into the center of the beet
Cool
Remove skin for the beets and slice into thin slices
Place the beet slices in a small container that has a lid
Add olive oil, vinegar and salt, toss gently to coat all of the beet slices
Put the top on the container and put in refrigerator to marinate at least 4 hours, preferably overnight
Toasted Farro
Add the farro to a medium sized frying pan over medium heat
Toast for 5 minutes, tossing with a wooden spoon so it does not burn until it is golden brown
Add the water, bring to a boil for about 10 minutes**
Once it is done to your liking, drain any remaining water and set toasted farro aside
Lemon Pistachio Vinaigrette
Add the pistachios to the bowl of your food processor
Process on high until the pistachios are all finely chopped
Add the olive oil, vinegar, honey, lemon juice and mustard, process on high until all the ingredients are well combined
Put dressing into a jar or container with a lid, set aside
Salad
Cut the bottoms off the brussels sprouts
Add the brussels sprouts and salt to the bowl of your food processor
Pulse until all of the brussels sprouts are shredded into small pieces
Add brussels sprouts to a large bowl
Add the toasted farro, goat cheese, cranberries and pistachios, toss
Add 3/4 of the dressing, toss to coat salad evenly
Fill bowls with salad, top with slices of beets and a drizzle of remaining dressing***
Notes
*You could also buy beets that are already cooked and marinated – I like Love Beets brand which are available at most grocery stores.
**I used a quick cooking farro, double the cook time for regular farro
***If you prefer to serve this as a side dish, you can either put the beets and remaining dressing right on top of the salad or chop up the beets into small pieces and toss them with the salad.
Keywords: brussels sprout salad