Fresh Dill Salmon Salad
This Fresh Dill Salmon Salad is loaded with flavor! The salmon is cooked in lemon giving it a delicious, refreshing flavor that compliments the capers, red onion and fresh dill!
Tuna salad, chicken salad, salmon salad! Pretty much every week one of these salads is part of my lunch meal prep. They are so easy to make ahead and pack for lunch! This Fresh Dill Salmon Salad is my current favorite because it is packed with so much delicious flavor!
How to make Fresh Dill Salmon Salad:
It’s easy-peasy. Start off by baking the salmon with salt and lemon juice. This only take 10-12 minutes. After the salmon is baked you will let it cool and then shred it with a fork. The salmon will be tender and flakey and shred easily.
Once the salmon is shredded put it in a large bowl, add red onion, capers and fresh dill, toss everything together. Lastly you will add the dressing, mix together mayonnaise, lemon juice, dijon mustard, salt and coriander and then add that mixture to the salmon and mix it all up!
Store it in an airtight container in the fridge – that’s it!
Should I use fresh or canned salmon?
You will be happier with fresh salmon that you bake yourself. If you follow this recipe you bake the salmon in salt and lemon which gives it great flavor. I have tried lots of canned salmon and I haven’t found one that I am in love with. When I make tuna, I always use canned, but for salmon salad you are better off with the real deal.
Why fresh dill?
Why not?! Fresh dill is easily accessible in most grocery stores year round and it is 10 times more flavorful than dried dill! Using fresh dill really elevates the salad, I can’t recommend it enough!
How should I eat Fresh Dill Salmon Salad?
With a spoon, ha! It is good on it’s own, but what I love about it is there are so many ways to enjoy it! You could have it for lunch all week and eat it a different way every day so you never get bored!
My favorite way to eat it is pictured below – in an avocado! Slice an avocado in half, remove the pit. Sprinkle the avocado with some salt and lemon juice, Fill each half with a heaping portion of salmon salad. Eat with a spoon, grabbing a bite of avocado with each bite!
Other ideas include topping a simple salad with a heaping portion of fresh dill salmon salad. Eating it on toast, in a sandwich or on a bagel. You can even eat it as a dip with crackers and fresh veggies!
PrintFresh Dill Salmon Salad
- Total Time: 20 mins
- Yield: 4 servings 1x
Description
This Fresh Dill Salmon Salad is loaded with flavor! The salmon is cooked in lemon giving it a delicious, refreshing flavor that compliments the capers, red onion and fresh dill!
Ingredients
Salmon
1 pound fresh salmon
1/2 tsp salt
1 lemon
Salmon Salad
Cooked salmon, shredded
1/4 cup red onion, chopped small
2 tbsp capers
2 tbsp fresh dill, chopped
1/4 cup mayonnaise
2 tsp dijon mustard
2 tbsp lemon juice
1 tsp salt
1/2 tsp coriander
Instructions
Salmon*
Preheat oven to 450°F
Line a baking sheet with aluminum foil
Pat salmon filet dry
Sprinkles with salt
Place filet on the baking sheet
Squeeze the lemon over the salmon
Bake for 10-12 minutes
Remove from oven, cool
When the salmon is cool, use a fork to shred it
Salmon Salad
Add the shredded salmon to a large bowl
Add onions, capers and dill, toss
In a small bowl, mix together the mayonnaise, mustard, lemon juice, salt and coriander
Add the mayonnaise mixture to the salmon mixture, mix
Store in an air tight container in the refrigerator up to 5 days
See notes for serving suggestions
Notes
*You can use canned salmon, it does not taste as fresh, but it still works with the recipe. Use 4, 5oz cans drained.
Serving Suggestions
In an avocado (as pictured)
On top of a salad
As a dip with crackers and vegetables
On toast or a bagel
In a sandwich
Keywords: #lunchideas, #salmonsalad
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Do you know of any substitutes for mayO?
You could use plain full fat greek yogurt!
Made this tonight. Delicious! I’m going to serve it with avocado & crackers as suggested.
Thanks for the recipe!
★★★★★
Happy to hear you liked it, it’s one of my favorites!
THIS SALAD IS SCRUMPTIOUS! WE HAD SOME LEFTOVER GRILLED SALMON AND THIS WAS A GREAT WAY TO REPURPOSE IT. MY HUSBAND DOESN’T LOVE CAPERS SO WE USED GREEN OLIVES INSTEAD. OTHERWISE, THIS RECIPE IS PERFECT AS IS! THANK YOU FOR SHARING!
★★★★★
Allison – so glad you loved it! It is a favorite in our house. I never thought to add green onions, but I bet that is delicious!
Huge hit with the fam!I served it with pita chips which were great with the spread. I will be making this again for sure!
★★★★★