Ingredients
Chili
3 tbsp olive oil, divided
1 large yellow onion, chopped small
1 large carrot, peeled and sliced
2 bell peppers, chopped (red, yellow or orange)
2 cups sweet potato, peeled and cubed
1 pound ground beef
2 tbsp tomato paste
2 large cloves garlic, crushed
1/4 tsp salt
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp cayenne pepper
1/2 tsp ground cinnamon
1 tsp ground cumin
1 tbsp chili powder
dash of nutmeg
1 tbsp brown sugar
1 14.5oz can diced tomatoes
1 cup black beans, drained and dried
Optional Toppings
sour cream
corn bread
cheddar cheese
fresh chopped cilantro
Instructions
Heat 2 tbsp olive oil in a large dutch oven over medium heat
Add the onion, carrots, peppers and sweet potato sauté about 5-6 minutes until onions start to break down and start to become translucent
Push the vegetables to one side of the dutch oven
Add remaining 1 tbsp olive oil, heat
Add the ground beef, tomato paste and garlic cloves
Season with salt, onion powder, garlic powder, cayenne pepper, cinnamon, cumin, chili powder and nutmeg
Working with a wooden spatula, mix the spices into the meat and break the meat apart while it cooks, about 5 minutes
Add the brown sugar and diced tomatoes, mix to incorporate and dissolve the sugar
Cover the dutch oven, reduct heat to low and simmer 2-4 hours
Just before serving, mix in the black beans
Serve hot and top with cheese, sour cream and a side of corn bread, if desired
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Category: chili
- Method: stove top
Keywords: #stovetopchili, #heartychili